Welcome to



Sometimes life’s events hit you hard. You don’t know what to do or where to go.  Perhaps anxiety is gripping you or depression has made you feel alone.  Maybe a loved one has died or you just discovered you have been betrayed. Stress has you overwhelmed and struggling to manage one more day. 

Having a trusting, confidential and supportive therapeutic place can help. 


I want to support you in gaining knowledge and understanding into the stressor of your life.  To help find balance and discover your true resiliency and inner strength.  May you be empowered and live a life of health and satisfying relationships.


Life is Relationships.